Depression Heart Failure Related

Large study is suggesting that depression may increase the risk of future heart disease and failure. Data from nearly 63,000 people in Norway over 11 years reared that mild depression was linked to at least a five percent (5%) increase in the risk heart failure in the future.   If you have moderate to severe […]

More Doctors Leaning Away from Saturated Fats as the Bad Guy

Saturated fat doesn’t cause heart disease, obesity, or diabetes, or high blood pressure. The real blame is a high carbohydrate diet and refined sugars, according more doctors.   The jury is coming out as more traditional doctors are starting to follow naturopathic doctors in understanding that saturated fats do not cause cardiovascular disease.   As […]

Fried Foods Obesity and Chronic Disease

We are all born with some kind of genetic makeup. It doesn’t matter what walk of life you come from, genetically, you came programmed with certain things.   These could be shortcomings, they could be beneficial-comings, such as great height, great muscular-physique, great athletic ability, great mental stamina, or just plain old wizardry in the […]

The Surgeon General’s Warning Means Nothing

Health warnings are seldomly taken serious by the general public. It was fifty (50) years ago the Surgeon General applied his warning on cigarettes. The warning told that cigarettes cause lung cancer, heart disease, fetal damages in pregnant women, and other grave health issues.   Even with all this, we still have an abundance of […]

Dark Chocolate Pills Not Milk Chocolate Bars

Valentines Day can take a terrible turn if chocolate pills are invited into the commercialization of professing ones love. Turns out that Valentines Day is the reason women outlive men. They get a surplus amount of chocolate in one month.   Can a chocolate pill help prevent a heart attack? That is the question a […]

Omega-3 No Longer Good For You

Here is another one of those studies that tries to discourage people from taking care of their health through healthy foods and supplementation. An article in the headlines today stated that omega-3 fatty acids don’t support heart benefit.   The analysis came from more than 600,000 participants 18 different countries. All of the study’s results […]

America’s Top Health Concerns

All people have some concerns, they range from different topics. Some guys have concerns about performing in the bedchamber, some guys have concerns of the guy at work who also can make their wife or girlfriend laugh.   Women often have concerns about staying attractive; we all have concerns. I searched online looking for the […]