According to an article written on a health website, which was edited by Dr. Arian Rosebloom, and Dr. Fred Whitehouse. This article said that when it comes to controlling high blood sugar, insulin works like a charm. However, one of the downfalls of insulin is weight gain. But it doesn’t have to be that way.
The truth of the matter is that insulin, doesn’t actually make you fat or gain weight. Instead, it makes your blood sugar available to the cells as energy. If you have diabetes, you know (or should know) your body isn’t used to this when diabetes is left unmanaged.
When blood sugar levels are high all the extra glucose in your body goes out through the urine. This makes you feel hungry and thirsty because it should have gone through the body to nourish you. Instead you frequently urinate and can find yourself losing weight rapidly.
Add insulin to the equation, and voila, the food get metabolized correctly, and if you’re not paying attention, you can begin to add pounds unawares. If this happens, do not be alarmed, there are a few things you can do.
One, move around a bit. Depending on your level, I’d start with a brisk walk around the neighborhood or at the gym. This burns calories and gives your body’s cells more responsiveness to insulin.
Two, eat smaller meals, but more frequently. We know by deductive reasoning, doing the same things will produce the same results. So eat less more, instead of more, less.
Three, holler at your doctor about other things you can do. Chances are he may give you a different medication. Nevertheless, if you’d like to ditch insulin altogether in exchange for a more natural prescription-free lifestyle, you may look into the Blood Sugar Pack by Dr. Wallach and Youngevity.
You can keep your weight in check, you can keep your diabetes in check too!
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Due Daniels @duedaniels
SEMD Youngevity Rep 100505006
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