by Due Daniels
Intense Workout Leads To Hospitalization

Working out too hard for your bodies level is not wise. At times we feel like we can do what everyone else is doing. We see our friends exercising, you know the fitness nuts or we see some random people on TV able to work out and we believe that we have the same capability….

Brain and Heart Exercise
by Due Daniels
3 Easy Exercises Women Can Do At Home

We pulled out the victory on the road in San Francisco but unfortunately we came back home only to lose the next day to our Northern rivals, Puerto Plata.  We could blame the loss on our bodies being tired but the reality is that we had enough firepower to get the job done.  Back to back…

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