It’s like the fight on religion. You don’t believe in God or you do. Speak your peace, and recruit but don’t get mad that people are recruiting against God. Likewise, if you don’t believe in God, don’t get upset that people do and recruit others to their belief. If you love supplements, and want…
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An article I was reading on this topic opened up with this phrase: If your blood pressure is anything over the normal reading of 120/80 mmHg, a stroke may be in your future — even if it’s not high enough to be considered hypertension. Isn’t that a scary opener? Well, a new study…
Brain and Heart Health Stuff In the News StrokeMost people have nights when they just can’t sleep. Maybe it happens a couple nights in the week. But, it is not every night or majority nights like it is for people who suffer insomnia. Fifteen percent of adults in the US suffer chronically from insomnia. This condition can affects one’s memory and concentration….
Health Stuff In the News Insomnia Stress ManagementPeople are still trying to find out how a chemical typically found in rubber made it into your foods. A food additive called azodicarbonamide, has been safely residing in your Subway sandwiches, baked goods at Publix supermarkets, and over 500 other foods in 130 different brand names. Even Nature’s Own and Pillsbury couldn’t resist…
In the NewsHave you went on in, maybe at the suggestion of your doctor or mom, or other family member, advising you to get the flu-shot? If you’re alive, someone probably has suggested it to you telling you to go get it. The flu-shot is meant to inoculate your body with a strain of the flu…
Antioxidants Health Stuff In the NewsIf you are curious of how many steps you take in a given day, or how many calories you burn in an afternoon walk, or simply what is your overall activity levels; you may have been drawn to an exercise band. These have become popular over the last few years (thank you First Lady Michelle…
Exercise Health Stuff In the NewsFive million more people should be taking statins to prevent heart attacks and strokes, according to an NHS watchdog. I’m not sure why this is a headline or first option to prevent a serious thing such as heart attacks and strokes, but it is. First off, what are statins? Statins are a class of medicines…
Brain and Heart Disease Health Stuff