Most people have nights when they just can’t sleep. Maybe it happens a couple nights in the week. But, it is not every night or majority nights like it is for people who suffer insomnia. Fifteen percent of adults in the US suffer chronically from insomnia. This condition can affects one’s memory and concentration….
Health Stuff In the News Insomnia Stress ManagementThis was the headline of a cover article on the disgraced banker Bernie Madoff, who had swindled thousands of investors out of billions of mulah. The convicted Ponzi villain suffered a heart attack in December, spending much time at the prestigious Duke University Medical Center. I wonder if the doctor caring for him is paid…
Brain and Heart Liquid NutritionWorking out too hard for your bodies level is not wise. At times we feel like we can do what everyone else is doing. We see our friends exercising, you know the fitness nuts or we see some random people on TV able to work out and we believe that we have the same capability….
Brain and Heart ExerciseIf you want to learn how to improve your health and make a lot of money in 2013 there is one option for you. Well actually there are many, but one will get you there faster, better, and safely. And that way is to make some changes to your lifestyle and some mental changes to…
Youngevity ProductsYoungevity products have gotten just that much better with the launching of the Youngevity Product packs. The Youngevity Product Packs were started for what I like to believe because of my creative packaging I did on my own. For instance, if someone had arthritis, I would devise my own package for them and called it…
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