More Doctors Leaning Away from Saturated Fats as the Bad Guy

Saturated fat doesn’t cause heart disease, obesity, or diabetes, or high blood pressure. The real blame is a high carbohydrate diet and refined sugars, according more doctors.   The jury is coming out as more traditional doctors are starting to follow naturopathic doctors in understanding that saturated fats do not cause cardiovascular disease.   As […]

Fried Foods Obesity and Chronic Disease

We are all born with some kind of genetic makeup. It doesn’t matter what walk of life you come from, genetically, you came programmed with certain things.   These could be shortcomings, they could be beneficial-comings, such as great height, great muscular-physique, great athletic ability, great mental stamina, or just plain old wizardry in the […]

Dark Chocolate Pills Not Milk Chocolate Bars

Valentines Day can take a terrible turn if chocolate pills are invited into the commercialization of professing ones love. Turns out that Valentines Day is the reason women outlive men. They get a surplus amount of chocolate in one month.   Can a chocolate pill help prevent a heart attack? That is the question a […]

Omega-3 No Longer Good For You

Here is another one of those studies that tries to discourage people from taking care of their health through healthy foods and supplementation. An article in the headlines today stated that omega-3 fatty acids don’t support heart benefit.   The analysis came from more than 600,000 participants 18 different countries. All of the study’s results […]

Who’s Driving You to Work?

For commuters everywhere, this may be a better question than, “what’s in your wallet?” This story was on the news boards and it caught my attention.   Accidents can happen at any time. When I drive my car, I’m not usually worried about my driving, but rather I driver wondering if the next man is […]