More Doctors Leaning Away from Saturated Fats as the Bad Guy

Saturated fat doesn’t cause heart disease, obesity, or diabetes, or high blood pressure. The real blame is a high carbohydrate diet and refined sugars, according more doctors.   The jury is coming out as more traditional doctors are starting to follow naturopathic doctors in understanding that saturated fats do not cause cardiovascular disease.   As […]

Do You Believe in Medical Conspiracy Theories?

Do you believe in medical health conspiracy theories? Apparently you are not alone. A recent survey revealed nearly 50% of American adults believe that our government, along with corporations, have a partnership involvement in at least one conspiracy to cover up health information.   That is kind of funny and worrisome at the same time, […]

Fried Foods Obesity and Chronic Disease

We are all born with some kind of genetic makeup. It doesn’t matter what walk of life you come from, genetically, you came programmed with certain things.   These could be shortcomings, they could be beneficial-comings, such as great height, great muscular-physique, great athletic ability, great mental stamina, or just plain old wizardry in the […]

The Surgeon General’s Warning Means Nothing

Health warnings are seldomly taken serious by the general public. It was fifty (50) years ago the Surgeon General applied his warning on cigarettes. The warning told that cigarettes cause lung cancer, heart disease, fetal damages in pregnant women, and other grave health issues.   Even with all this, we still have an abundance of […]

Helping Your Kids Get Fat

 Are you assisting your new born baby to become obese? Study finds that there is a chance that you are doing this unawares. At the young age of just two months many American babies are taking their first steps to the room of obesity and they’re taking those steps with the people they love the […]

My Quick Rant on the Use of Supplements

It’s like the fight on religion. You don’t believe in God or you do. Speak your peace, and recruit but don’t get mad that people are recruiting against God. Likewise, if you don’t believe in God, don’t get upset that people do and recruit others to their belief.   If you love supplements, and want […]

Dark Chocolate Pills Not Milk Chocolate Bars

Valentines Day can take a terrible turn if chocolate pills are invited into the commercialization of professing ones love. Turns out that Valentines Day is the reason women outlive men. They get a surplus amount of chocolate in one month.   Can a chocolate pill help prevent a heart attack? That is the question a […]

Omega-3 No Longer Good For You

Here is another one of those studies that tries to discourage people from taking care of their health through healthy foods and supplementation. An article in the headlines today stated that omega-3 fatty acids don’t support heart benefit.   The analysis came from more than 600,000 participants 18 different countries. All of the study’s results […]