Depression Heart Failure Related

Large study is suggesting that depression may increase the risk of future heart disease and failure. Data from nearly 63,000 people in Norway over 11 years reared that mild depression was linked to at least a five percent (5%) increase in the risk heart failure in the future.   If you have moderate to severe […]

Getting an Infection in the Hospital

The last place you’d think you’d get an infection from is the good ole hospital, but you have a four percent chance in doing so. If you’re going to the hospital for check ups, tests, or any kind of treatment, there is a good chance you will get an infection while in the hospital.   […]

Great Foods that Produce Healthy Kidneys

The main function of the kidneys are to produce hormones, absorb minerals, filter blood, and produce urine. The kidneys have other important functions as well but those are the primary ones.   If you are trying to maintain your health keeping a set of healthy kidneys is crucial. In order to do this, you would […]

Foods that Help the Liver Function Better

I want you to imagine for a moment, a machine. This machine removes harmful material from the River of Life and also helps break down solids. This machine, ultimately is a personal filtering system. What is this machine? It is your liver.   The liver works in our body as a fat burning organ. It […]

Is the Air You Breathe Killing You? Maybe Says WHO

According to reports online from time.com heart disease and stroke are brought on not just by bad diets, but also by air pollution. Seven million people have died in 2012 from air pollution, according to WHO (World Health Organization).   We have to know that we’ve been breathing in polluted air simply because of trucks […]

Have Memory Loss Not Related to Alzheimer’s Disease?

If you are slightly feeling like you are not able to remember short-term or even long-term things and it’s not related to Alzheimer’s disease there are some things you can do (even if it is alzheimer’s disease there are some things you can do as well).   Usually memory loss is because you are running […]

Benefits of Drinking More Water and How to Start

Some people absolutely hate drinking water. They have to add some type of flavoring, coloring, or sugar to their water in order to drink. This certainly causes more problems for people than not.   Water is essential to to life. You probably cannot go without water for more than 7 to 10 days. Your body […]

Exercising the Fun and Healthful Way

Just you and your podcasts, listening to your favorite show. One of the things that makes life very difficult for people trying to keep healthy or to regain their health is exercising.   There are many ways to exercise. You could be the extreme exerciser, making grunts and sounds as you lift weights at the […]